Da-Risin-Smoke. save hide report. What is the best sandwich out of the three: Peanut Butter and Jelly, Peanut Butter and Honey, or Peanut Butter and Banana?
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share. Consuming peanut butter for bodybuilding is the most convenient and delicious way to increase calorie intake. thats what i think.
I recommend 99% lean turkey burger and cottage cheese for that.
i can be wrong lol. 75% Upvoted. I've never heard a single person claim peanut butter is high in protein or has good protein per calorie. Teen Bodybuilding » Peanut butter and jelly; Results 1 to 9 of 9 Thread: ... it somewhat depends on the amount you consume and what kind of peanut butter and jelly youre eating. I prefer strawberry jelly and the ratio should be 50-50, but lather a bunch of peanut butter and jelly on the slices of bread. What is the best sandwich out of the three: Peanut Butter and Jelly, Peanut Butter and Honey, or Peanut Butter and Banana?
Chicken is good too. There are obviously better protein/calorie items out there. Close • Posted by 6 minutes ago. 8 comments.
12-04-2009, 10:19 PM #3.
The reason for that is you do not want any hydrogenated oils in it (check the ingredients).
Peanut Butter is a dietary staple of mine. I use it when bulking to intentionally eat up calories. I agree peanut butter is great, the only thing I would mention is to make sure and get natural peanut butter (the kind from Jif or Peter Pan is fine, you don't need to get the separated oil kind if you don't want). If your pbj is oozing when you compile it, it’s gonna be really good.
According to the United States Department of Agriculture, men who have an active lifestyle need 2,400 to 3,000 calories to maintain their weight, while women need 2,000 to 2,400 calories. If your pbj is oozing when you compile it, it’s gonna be really good.
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